Signed Copy: The Power Five by Michael Crupain - Transform Your Health & Productivity - Perfect for Fitness Enthusiasts & Self-Improvement Readers
$16.5
$30
Safe 45%
Signed Copy: The Power Five by Michael Crupain - Transform Your Health & Productivity - Perfect for Fitness Enthusiasts & Self-Improvement Readers
$16.5
$30
45% Off
Delivery & Return: Free shipping on all orders over $50
Estimated Delivery: 10-15 days international
12 people viewing this product right now!
SKU: 38589826
Guranteed safe checkout
Description
You don’t have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keep you living your best life—without sacrificing flavor or favorites.
The key to longevity, experts say, comes down to what you eat. And that doesn’t mean a restrictive diet. This innovative cookbook acclaimed nutritionist and doctor Michael Crupain introduces the five essential food groups for a longer, healthier life, along with 75 delicious recipes that will ward off illness and extend your life by years. Living longer and better, he reveals, doesn’t mean frequent trips to the doctor’s office or a magic pill. Instead, it’s all about preventative medicine through the power of what you eat—and that includes carbs, fats, and sugars.
Crupain provides an inspiring road map to revamp your eating habits for maximum health. Using a foundation of 5 key food groups—whole grains, seafood, nuts and seeds, beans, and fruits and vegetables—he crafts 75 recipes that will prevent disease and extend your life by years.
And best of all, eating from the Power Five doesn’t have to taste bad either—you can have your pasta, breads, and dessert! These mouthwatering recipes include:
So don’t wait another minute... use The Power Five to add years to your life in the most delicious way possible!
The key to longevity, experts say, comes down to what you eat. And that doesn’t mean a restrictive diet. This innovative cookbook acclaimed nutritionist and doctor Michael Crupain introduces the five essential food groups for a longer, healthier life, along with 75 delicious recipes that will ward off illness and extend your life by years. Living longer and better, he reveals, doesn’t mean frequent trips to the doctor’s office or a magic pill. Instead, it’s all about preventative medicine through the power of what you eat—and that includes carbs, fats, and sugars.
Crupain provides an inspiring road map to revamp your eating habits for maximum health. Using a foundation of 5 key food groups—whole grains, seafood, nuts and seeds, beans, and fruits and vegetables—he crafts 75 recipes that will prevent disease and extend your life by years.
And best of all, eating from the Power Five doesn’t have to taste bad either—you can have your pasta, breads, and dessert! These mouthwatering recipes include:
- Cavatelli Pasta with Mussels and Beans
- Tomato Semi-Cured Roasted Steelhead Trout
- Grilled Stone Fruits with Labneh and Basil
- Miso Creamed Corn
- Smoky Eggplant with Hummus
- Artichoke and Crab Pasta
- Whole Wheat Sourdough Lasagna Bread
- Roast Chicken with Spicy Scallion Slaw
- Chocolate Labneh Cheesecake
So don’t wait another minute... use The Power Five to add years to your life in the most delicious way possible!
More
Shipping & Returns
For all orders exceeding a value of 100USD shipping is offered for free.
Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.
Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.
